🎅 Santa’s Safety Check: Keeping the North Pole Accident-Free This Christmas 🎄
While most of us picture the North Pole as a magical flurry of snow, sparkle, and toy-making cheer, Santa knows that even the most festive workplaces need strong Health & Safety standards. This year’s annual inspection revealed that the elves have been working hard — but maybe a little too creatively. During his walkthrough of the workshop, Santa spotted a few seasonal slip-ups: elves balancing on stacked boxes instead of using ladders, some overly enthusiastic scissor skill
🍬 The Truth About Sugar: Hidden Sources & Smarter Swaps
What's the problem with sugar, really? Hidden sources of sugar you might not expect Sugar, work and energy levels - why it matters Smarter Sugar Swaps (That Still Taste Amazing) Bonus: How to Reduce Sugar Cravings Final Thoughts Sugar sneaks into far more foods than most people realise. Even if you avoid desserts, you're probably consuming added sugars in everyday staples — sauces, breads, snacks, coffee drinks, and even so-called “healthy” foods. Understanding hidden sugars
🚶♀️ The Benefits of Walking 10,000 Steps — and How to Actually Hit It
Why 10,000 Steps? Health Benefits of Walking 10,000 Steps How to Actually Hit 10,000 Steps Final Thoughts Walking is one of the simplest ways to improve your health, but did you know that hitting 10,000 steps a day can have profound benefits for your body and mind? From boosting cardiovascular health to improving mood, this easy daily habit is a cornerstone of modern wellness. If you’ve ever wondered why 10,000 steps matters and how to reach it consistently , this guide is
Building Strong Foundations: Supporting Men’s Health in Construction This November
Why Men's Health Matters in Construction Building a Culture of Health and Safety Our Commitment Men’s Health Awareness Month — November 2025 Each November, Men’s Health Awareness Month brings attention to the physical and mental health challenges faced by men across all industries — but particularly in construction, where the workforce is predominantly male and the work itself can be both physically demanding and mentally taxing. At Logic , we work closely with construction
💤 How to Improve Sleep Quality with Environment Hacks
Cool your room down Dim the lights before bed Use soothing scents Control noise levels Declutter your space Keep a consistent sleep schedule Be mindful of caffeine and alcohol Add nature elements Improve air quality Create a pre-sleep ritual Final thoughts If you’ve ever spent the night tossing and turning, you’re not alone. Quality sleep is one of the biggest pillars of good health — yet it’s often the first thing we neglect. The truth is, your sleep environment plays a huge