Climate Change - Which Vegan Milk Is Best?

Which Vegan Milk Is Better For Our Planet? The popularity of vegan foods continues to grow, with January seen as a traditional time to consider giving them a try. Milk alternatives, such as oat, soy, almond or coconut, are one area of interest, with sales rising in the UK. A scientific study suggests the greenhouse gas emissions used in the production of plant-based milks are lower than for dairy milk. But which milk has the smallest impact on the planet? Producing a glass of dairy milk results in almost three times the greenhouse gas emissions of any non-dairy milks, according to a University of Oxford study. Producing a glass of dairy milk every day for a year requires 650 sq m (7,00

Benefits of Chickpeas & A Roasted Squash and Chickpea Curry!

Top 8 Benefits of Chickpeas Packed with nutrients - Chickpeas contain a moderate amount of calories and several vitamins and minerals. They’re also a good source of fibre and protein. May help keep your appetite under control - Chickpeas are high in protein and fiber, which makes them a filling food that may help lower appetite and reduce calorie intake at meals. Rich in plant based protein - Chickpeas are an excellent source of protein, which has a variety of health benefits, ranging from weight management to bone health. They are a great choice for individuals who avoid animal products. May help you manage your weight - Chickpeas contain a moderate amount of calories and are high in fibre

7 Tips To Deal With Black Ice This January

How to Deal With Black Ice Road ice is slippery business, especially the kind you can’t see: Black Ice. Despite the name, black ice is completely clear. Because black ice allows you to see the road, it can be difficult to know when it’s present. With winter just around the corner, it’s important to know how to avoid the hazard of ice. In this article, we’re looking at some tips to keep you safe when the temperature drops. 1. Ensure you have proper footwear Wear shoes with ample grip and traction. If your shoes have poor traction, you can improve their grip by scuffing up the soles before heading out into freezing conditions. 2. Do the shuffle Walk like a penguin! Shuffle your feet to avoid s

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